Me + My Depression

As it’s Mental Health Day I thought I’d put it out there: I have depression. It sucks. This is very typically flippant of me, but trust me, this is a big deal. I don’t tell people.  99% of my family and friends don’t know (or at least, I haven’t told them).  And that’s the way […]

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Running Weirds

So I‘ve been on my running journey for about eight months now. Some weeks are better than others. I have definitely made progress; I can manage 7 miles now (whoop), and I haven’t been pushing myself as hard as I could, so I’m optimistic about what I may be able to achieve. But I’ve figured […]

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Making a Summer Body in Winter

This is something I remember reading last May, and thinking ‘Damn’. Because it is absolutely true, if you start panicking about your body a month before your holiday there is very little you can do. We spent two weeks in Turkey, it was blissful. And I wore a bikini. I didn’t look particularly amazing in […]

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My Food Journey

Food hasn’t been a love/hate relationship, nor a saga of an eating disorder, but for me, it’s quite important. I’ve always loved food. I remember returning home from friend’s houses as a child and telling Mum (on the doorstep as I was being dropped off) that I was still hungry, much to her mortification. I enjoy […]

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